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  • 3 years ago
Yoga Sutra Series 1

Yoga Sutra Series 1

Listen to a Drishti Point Yoga Podcast with Padma, one of Canada’s most respected teacher of Meditation and Yoga. In this first interview of our Yoga Sutras Series, Padma speaks about ahimsa (non-harm) as the foundation for a meditation practice. Padma also speaks about the Yam and Niyam, a comprehensive guide of ethics and morality presented in Patanjali’s Yoga Sutras.

This is a beautiful interview about how the ethics of yoga help guide our actions in the right direction and habituate our minds towards enlightened ways of being and acting in the world.