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  • 3 years ago
The Brain, The Mind, and Mindfulness

The Brain, The Mind, and Mindfulness

Listen to a Drishti Point Yoga Podcast with brain scientist, researcher, and author, Daniel Siegel. Daniel is author of The Mindful Brain and Executive Director of the Mindsight Institute. In this interview, Daniel speaks not only of the intersection between science and spirituality, but also of his personal experiences with mindfulness practices.