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  • 3 years ago
Hatha Yoga Pradipika 1

Hatha Yoga Pradipika 1



The Hatha Yoga Pradipika is one of the core texts of yoga that give explicit instruction for the transformation of the body and mind. Listen to a series of interviews with Swami Muktibodhananda, an Australian-born yogini who spent 10 years with her Guru Swami Satyananda Saraswati and is a life-long practitioner and Acharya (teacher). In this informative yoga podcast, Swami Muktibodhananda explains how yoga affects the physical, mental, and emotional aspects of our being, and the various techniques outlined in the Hatha Yoga Pradipika that promise transformation.