Technology is expanding at such a rate that nearly every aspect of our world has been affected — yet there has been no corresponding expansion of personal happiness. Instead, we find that the wealthiest societies of the world have become anxious, sleep deprived, depressed, and over-medicated.
In response, Max Strom, author of A Life Worth Breathing and teacher of personal transformation, reveals an internal, human technology capable of empowering the most meaningful areas of our lives and leading us to deeper levels of happiness.
In his new book. There is No APP for Happiness, Strom describes how constant bombardment by entertainment and “everything all the time” is eroding our personal awareness, fueling the dysfunction that leads us to the current “New Normal,” entertained but unhappy.
This is an insightful interview full of practical tips on how to find balance in an unbalanced world.