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  • 2 years ago
To Do or Not to Do: How to Breakthrough Procrastination

To Do or Not to Do: How to Breakthrough Procrastination

If you find yourself surfing the web, watching TV or cleaning the refrigerator while a looming deadline is getting closer, you are probably a procrastinator. 
 
Putting off until later what you can do today, may give you instant relief. However, studies found that procrastination is associated with higher levels of stress, anxiety, depression, fatigue and unemployment.
 
Listen to Empowerment Radio with Dr. Friedemann Schaub, award-winning author of The Fear and Anxiety So ...

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