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  • 3 years ago
Running Economy and Kinetics with Dr Isabel Moore

Running Economy and Kinetics with Dr Isabel Moore

We discuss in this episode a paper I reviewed in Research Review 100 by Isabel Moore from Cardiff Metropolitan University, UK. "Reduced oxygen cost of running is related to alignment of the resultant GRF and leg axis vector: A pilot study" has been published online in The Scandinavian Journal of Medicine and Science in Sports. We talk about the terminology of kinetics and kinematics of running,clarifying the terms including Torque, Force vector and 3D biomechanics, the factors influencing running economy in recreational runners and some of the details of the paper study design and the results. Follow Isabel on Twitter @izzymoorephd Follow my email based research review of 4 papers summarised to your inbox by email each week on Sports Science, medicine, rehabilitation and performance at www.drandyfranklynmiller.com/subscribe and me on twitter @afranklynmiller

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