On Episode 122 of the Doc and Jock Podcast Doc Danny sits down with the CEO of Renaissance Periodization Nick Shaw to talk about how taking a scientific approach to nutrition and training can change your life.
Renaissance Periodization is a nutrition and training company founded with the understanding that science is the surest path to the truth, and in this field, to results. Their approach is the rigorous application of scientific principles to nutrition and training. Everything we do is built on a foundation of peer-reviewed literature and experimentally confirmed theory.
WIN A FREE RENAISSANCE PERIODIZATION NUTRITION TEMPLATE
Are you trying to look as good naked as Nick Shaw? Us too. Luckily for you Nick was nice enough to give us a free nutrition template to give away. If you want to win it all you have to do is take a picture of your favorite dirty nasty cheat food, post it on Instagram and tag @docandjockpodcast and @rpstrength. We'll pick a random winner next Monday.