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  • 3 years ago
250 QT Get More (And Better) Sleep

250 QT Get More (And Better) Sleep

Want to get the most out of your training and maximize your potential?

If you're not getting enough sleep regularly, you'll never get there.

Seriously, sleep is that important.

Some tips to improve your sleep game on today's quick tip.

Check out the blog post for today's episode at http://dizruns.com/250

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