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Deep Equanimity: Opening meditation on cultivating (and resisting) equanimity

Deep Equanimity: Opening meditation on cultivating (and resisting) equanimity

Episode 2: Anne guides this meditation beginning with bringing awareness to the body and opening to the blessings available to us.  Then she leads us through an exploration of our reactivity and how familiar it feels, leading to reflections on the way all beings want happiness and closing with invoking the image of the earth dakini […]

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