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#132: Evie Serventi

#132: Evie Serventi

We often get questions from you about the mental side of triathlon, so psychologist Evie Serventi joins us this week, to talk us through how you can prepare your mind for training and racing.  She offers tips and advice to build mental strength so you can get on that start line knowing you've covered all bases.You can find out more about Evie Serventi on her website: Evie Serventi | Sports & Exercise PsychologistShow Sponsors:TG Store ( ) : The home of premium sportswear, including Gore Bike Wear, Gore Running Wear and Aquasphere wetsuits. Get 10% off with code OXYGENADDICT10 .You can enter their monthly draw competition to win a free GORE running or cycling jacket by visiting ( ) - Natural Sports Nutrition - delivered direct to you. Get a free trial pack of 6 delicious energy bar