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CTLP Episode 15 – Fitness in Real Life with Olivia Cagle

CTLP Episode 15 – Fitness in Real Life with Olivia Cagle

CTL Community Updates -

The CTL Facebook Community is thriving and FUN!
CTL on Instagram - hosting challenges like this month's #ctlwakeupchallenge and our room challenges. Follow BoldTurquoise or check out #cultivatingthelovely on IG to find out more.
Morning Show on Periscope
Our signature Cultivate the Lovely 18oz MUGS are BACK! We also have "Be Bold and Gracious" summer drink tumblers. You can check them out in the Bold Turquoise Shop.

Now, on to the interview with Olivia Cagle!
Olivia, creator of Fitabulous Moms, is a prenatal/postnatal corrective exercise specialist and a diastasis restoration specialist. Her mission is to help get awareness out about diastasis and give hope to moms that they can heal without surgery - even if you have severe diastasis!

Diastasis Recti is a separation between the left and right abdominal walls.
It's not just caused by pregnancy!
It's not about the looks - it's about the function of your body!
Diastasis can be healed without surgery!