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TT130: Pea Protein, Coffee Improving Endurance, and Meet Coach Amy!

TT130: Pea Protein, Coffee Improving Endurance, and Meet Coach Amy!

Meet the latest addition to Team Talon, Coach Amy. Also hear here discuss her thesis project comparing the effectiveness of pea protein versus whey protein supplementation. Coach Lee talks about if the caffeine found in coffee can actually improve your endurance performance.
Article 1 on Pea protein
Article 2 from pea protein dicussion on leucine
Article 3 from pea protein dicussion
Article 4 from pea protein dicussion
CF Journal coffee and endurance

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