Kyle Ingham is the founder of The Distilled Man, a website that provides practical tips on social mastery, self-development, and the gentlemanly arts.
In this interview, Kyle starts by discussing his background and what inspired him to create The Distilled Man. He gives examples of tactical skills associated with being a well-rounded man, and explains how they act as a social bridge. Kyle then talks about recognizing gaps in his manly confidence, and shares the biggest lessons that he learned through the process of becoming a more well-rounded man. He also offers advice for developing social mastery, including increasing social confidence, building positive friendships, and developing charisma.
Next, Kyle discusses some of the similarities and differences between making male friends and approaching women. He explains how false beliefs and self-judgement hold us back from developing friendships with other men. Chris shares his insights on how h