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  • 9 months ago
18:  Family Feeding Styles with Jill Castle, MS, RDN

18: Family Feeding Styles with Jill Castle, MS, RDN

The average parent will feed their child an estimated 28,000 meals and snacks in that child’s lifetime. That is why it is so important to get this whole feeding thing right! Whether you have a compliant clean-their-plate eater or kiddo that is as picky as they come, feeding them is not without its challenges and setbacks. My guest today is a Feeding and Child Nutrition Expert, who is encouraging parents to learn as much as they can about feeding in order to raise a balanced healthy eater. Today, I am having an informative and exciting chat with Jill Castle.    Jill is a fellow podcaster over at The Nourished Child. She is the author of Eat Like a Champion and the co-author of Fearless Feeding. Her four children are now in their teens and early adulthood, but even as a nutrition expert Jill still found it a challenge to feed them well. Her own experiences with her kids gave Jill the idea to study feeding just as thoroughly as one might study childbirth! What she discovered is that there