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Do my emotions affect my pet?

Do my emotions affect my pet?

I am a person that always feels like I have to keep busy and work. I have a hard time relaxing. And I noticed that my rescue dog is getting more and more like that too. Could that be so? Does my dog take on my emotional state? And if it is, how do I change this cycle?
Please join Suzy for some tips and tricks on this topic, which really fits with the Holidays where a lot of emotions come up and how much are they affecting our pets?