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  • 2 years ago
CGP Ep163 Holiday Special Less is More

CGP Ep163 Holiday Special Less is More

Holidays are all about giving more and getting more. What you are left with at the end of the holiday season is more clutter. Clutter in your home, your office, and worse of all…..clutter in your mind! This adds stress and distraction from what is important. Take the holiday season to minimize your life. Having less is more. Strive for quality not quantity. Nutrition? Simplify your routine. High nutritional dense foods for breakfast and lunch then have some fun for dinner. Make your breakfast and lunch routine for Monday to Friday the same so you don’t need to waste time thinking about what to have and how your going to make it. On the weekend? Go rogue! Office? Buy good quality, reliable technology that won’t outdate in 6 months, declutter your desk, file away your 2016 paperwork, clean up your wires! Go through your computer and clear your desktop, restart your computer from scratch every year! Simplify your home gym. Get two @perform_better Competition Kettlebells, a skipping rope a