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  • 2 years ago
CGP Ep Brandon Marcello Perform Better Stability

CGP Ep Brandon Marcello Perform Better Stability

I know you think you understand stability training but I assure you there is another way of looking at it and @bmarcello13 is the man who will shake your foundation. Brandon Marcello is one of my favourite people in the industry and I sit down and talk about his 2017 @perform_better topic on Stability! How does the body create stability and how can you establish functional stability in your clients more efficiently? One way is to better understand the concepts of stability form the ground up! Brandon always has a unique perspective and this year’s topic is no different. Brandon compares the architecture around you to the human architecture within you. How does the construction of a bridge mirror the stable arch in the foot? Why did the chicken cross the road? All these questions and so much more in this instant classic episode. Over the coming months I will be highlighting this year’s @performbetter 3 day Functional Training Summits presenters and discussing their topics with them. Mak

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