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  • 4 years ago
46: Tips from cLean Mamma, Carolyn Barnes

46: Tips from cLean Mamma, Carolyn Barnes

Guest post by Carolyn Barnes “How can we avoid gaining weight during the holidays?” Before I answer that question, let me ask another, “Do we all just repeat the same pattern year after year, yet expect different results?The key to surviving Holiday challenges is by getting real with our selves, acknowledging Holiday triggers and by anchoring […]

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