- 1 month ago
Playing tracks by
Peace Orchestra, Ltj Bukem, Seefeel, Die Verboten, DJ Food and more.
Jesse Yuen asks the question; can a group meditation enhance the listening experience of the Golden Apples collective consciousness? Clear your mind of the thoughts of what happened this morning, or yesterday, of what you’re cooking for dinner tonight and of work tomorrow and instead focus on your breath, on the temperature of the room, the breeze on your skin, the feeling of that chair or mat underneath you and on the sounds you hear as they happen. If a thought bubbles up, thats cool… acknowledge it, then let it fall away and shift your focus back to the now... full playlist and more at the blog https://goldenapplesofthesunradioshow.wordpress.com/2017/06/11/radio-show-11-june-2017-episode-324/