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  • 2 years ago
The Christine Upchurch Show: Make Peace With Your Mind with guest Mark Coleman

The Christine Upchurch Show: Make Peace With Your Mind with guest Mark Coleman

Join Christine and author Mark Coleman to explore how mindfulness and compassion can free you from your Inner Critic. Discover insights into what creates, drives, and disarms the Inner Critic and learn exercises and tools to invite, cultivate, and nurture your best self. Finally, make peace with your mind!

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