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How You Can Stop Procrastinating Right Now

How You Can Stop Procrastinating Right Now

We all procrastinate in some way. It effects each of us in... “unique" ways.
The way I have been able to overcome procrastination is through a concious effort to fight it.
All day err'y day.
I want to shed some light on the reality of procrastination.
The day to day wood shed of fighting against it.

Here's my journey with fighting procrastination...

Here's what I want you to understand...

When you give in to procrastination you are sacrificing your long term pleasure/health/goal for short term pleasure/temporary satisfaction.
Now why would anyone do something like this?

There is a long list of reasons why people procrastinate including:
Fear of failure
Fear of what others think
Fear of being defined by failures
Fear of proving the negative voices in your life to be correct
Fear of being not good enough
Fear of pain
Most likely you associate that thing you are avoiding with pain instead of pleasure. It may be painful but…you know you should do it - that’s why you’re procrastina