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  • 3 years ago

: Episode 618 - Vinnie Tortorich and Anna Vocino host this Monday edition of the Celebrity Fitness Trainer podcast where they discuss Starbucks, "yes, but"ers, and weight loss surgery and diabesity.  PLEASE SUPPORT OUR SPONSOR Villa Cappelli Squatty Potty Pure Vitamin Club STARBUCKS STORY Woman buys muffin, takes off the holder cupcake-paper part, puts it back in bakery bag  Takes outside of bag and begins to crush muffin on the inside  Next, she would drink some frappucino and shake some muffin crumbs into her mouth to have both the drink and the food at the same time  The whole family was morbidly obese "YES, BUT…" People will ask for advice then negate the advice given Some people see this as a game Vinnie and Anna meet many yes butters If you are asking for advice, accept graciously even if you don't implement the advice Woman was told that she should go off of dairy by  Going through her grieving of going off sugars, grains, and dairy  If you grieve as much as she did, it m