Rhys Phillips and Ella West host Radio Cardiff's weekly round-up of local news and current affairs. Ella talks to local artist Cerys Knighton about how she's using her art to talk about bipolar disorder and Rhys talks to Councillor Susan Elsmore about the Independent Living Centre or 'Smarthouse' in Llanishen. Sarah Sawyer reports on n the story of a local mother who has been denied benefits despite suffering from Crohn’s disease whilst Matt Edwards fills us in on the details of a scam that conned two Cardiff pensioners out of thousands of pounds this week. There's another chance to hear Dan Wimpelberg's view on Cardiff, first broadcast earlier this week on The Way It Is and a track from Bass 12 who play their final gig in Cardiff on Friday. All that plus a round-up of the week in sport with Chris O'Brien, the community noticeboard with Tamina Ali and an outlook on the week's weather with Niamh Doyle