Rhys Phillips and Ella West host Radio Cardiff's weekly round-up of local news and current affairs. Rhys talks to Chloe Smith from the Big Moose Coffee Company ahead of their launch in Cardiff tomorrow whilst Ella West finds out about the FOR Cardiff initiative. Niamh Doyle reports on the winter fuel allowance and Matt Edwards updates us on the situation for New Look stores in Cardiff. There's another chance to hear Aneta's story from this week's edition of The Way It Is with Dan Donnelly and tracks from the Wailers and Paloma Faith who play Cardiff later this week. All that plus a round-up of the week in sport with Chris O'Brien, the community noticeboard with Tamina Ali and an outlook on the week's weather.