After being diagnosed with Multiple Sclerosis, Dr. Terry Wahls used diet and functional medicine to go from being bound to a wheelchair to being able to ride her bike to work. Dr. Wahls discusses her new book The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine and why diet ranks so highly in not just treating illness, but preventing it. You’ll learn about the benefits of neuromuscular stimulation, how to eat using color, and how Terry is using diet to beat MS. Her story makes for one powerful podcast episode!
After being diagnosed with multiple sclerosis, Dr. Wahls began studying the latest research on autoimmune disease and brain biology. She decided to get her vitamins, minerals, antioxidants, and essential fatty acids from the food she ate rather than relying on prescription drugs. Dr. Wahls adopted a nutrient-rich Paleo-style diet, gradually refining and integrating it with a regimen of neuromuscular stimulation. First, she walked slowly, t