This episode features the ultra-knowledgeable and vibrantly charming Dr. Josh Axe. Initially meeting at a health and wellness event, Dr. Axe sit down once again for a geek-out session about how to be more optimal. The discuss fish and how it’s “worse than eating bacon,” why workouts like Insanity are insane, and what Olympic athletes eat. Dave also gets the scoop on what Dr. Axe has against white rice and pork. There’s a ton of information on this show. Bring a pencil and paper!
Dr. Josh Axe has created one of the top natural health websites in the world. DrAxe.com has over 250,000 monthly visitors, where the main topics include nutrition, fitness, healthy recipes and current health news. He is co-founder of the BurstFIT interval training program that is known as one of the fastest and most effective ways to burn body-fat. He has been featured on NBC and FOX and hosts a regular program on CBS Nashville. Dr. Axe earned his doctorate in Chiropractic at Palmer College and is also a Cli