Dr. Cate Shanahan is using Bulletproof Diet principles to help pro athletes perform better. On this episode of Bulletproof Radio, physician, author, and LA Lakers Nutrition Director, Dr. Shanahan, talks how she transforms the diets of NBA stars like Dwight Howard and gets them to exchange nachos for charcuterie - one step at a time. Also hear Cate explain gluten on a molecular level and she makes a powerful argument for why consuming vegetable oil is like eating radiation. The show also includes information on: sugar addiction, milk proteins, and the benefits of eating, “meat on the bone”.
In addition to her thriving Napa Valley medical practice, Cate Shanahan, MD is Nutrition Director of the Los Angeles Lakers PRO Nutrition program. Before attending Robert Wood Johnson Medical School and specialty training at University of Arizona’s Family and Community Medicine, she studied genetics and biochemistry at Cornell. Her background enabled her to recognize the flaws in mainstream nutri