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  • 1 year ago
Guided Meditation on The Mental Hindrances AN 1:2

Guided Meditation on The Mental Hindrances AN 1:2

What Buddha Said #3

The 5 Mental Hindrances ..

Corresponding Video
https://www.youtube.com/watch?v=Rkkv890c5JQ

The 5 Mental Hindrances - Nivarana
The Numerical Sayings - Anguttara Nikaya I [3-4]

1. Sense desire (kamacchanda),
2. Ill-will (vyapada),
3. Lethargy-&-laziness (thina-middha),
4. Restlessness-&-regret (uddhacca-kukkucca)
5. Doubt-&-uncertainty (vicikiccha).

Canonical Text and Commentary is here:
https://what-buddha-said.net/Canon/Sutta/AN/AN.I.3-4.htm
https://what-buddha-said.net/Canon/Sutta/AN/AN.I.3-4c.htm

More on the 5 Mental Hindrances (Nivaranas):
https://What-Buddha-Said.net/drops/II/The_Canal.htm
https://What-Buddha-Said.net/Canon/Sutta/AN/AN.I.3-4.htm
https://What-Buddha-Said.net/drops/II/Naturally_Radiant.htm
https://What-Buddha-Said.net/drops/II/How_5_Become_10.htm
https://What-Buddha-Said.net/drops/II/Of_Vital_Importance.htm
https://What-Buddha-Said.net/drops/II/Lethargy_and_Laziness.htm
https://What-Buddha-Said.net/drops/II/Anger_and_Irritation.htm
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