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  • 2 years ago
45: Training for fitness Vs Training for Profession

45: Training for fitness Vs Training for Profession

Rashad Holloway is a former professional fighter turned trainer and he talks about the difference between training for fitness and training a professional athlete.

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Hosts:
@tony_jeffries
@glennholmsla
@kevan_watson

producers:
@erniehurtado
@jasonauer

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