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Ingredients for a Happy Life—Gratitude

Ingredients for a Happy Life—Gratitude

This first podcast is a part of a series called "Ingredients for a Happy
Life" and I will cover a new theme in each one. These podcasts will be
10-20 minutes long so you can easily listen in the car with or without your
kids. They do make great conversation starters with your kids and can help
you talk about what matters most in life.

So often, we don't make time to talk about how to make ourselves happy. We
are all like chefs adding a few ingredients here and there to our lives to
help ourselves be happy.