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Epi 209 Karel "Silver Fox" Pravec

Epi 209 Karel "Silver Fox" Pravec

This week we have an interview with Karel "Silver Fox" Pravec. Karel is a 3rd degree Brazilian Jiu-Jitsu Black Belt under Renzo Gracie. We talk about: Dealing with younger and stronger opponents Training BJJ in the water Getting better timing on the mat Getting your opponent to stay in your terms and play in your game Avoiding injuries The role of strength in BJJ Why some wrestlers do well in BJJ and others struggle around the purple belt rank How to have a speed advantage on the mat Getting past slumps on the mat Links: Silver Fox BJJ website Karel on Facebook Silver Fox Academy on Facebook Quote of the week: "Personally I'm always ready to learn, although I do not always like being taught." Winston Churchill Article of the week: 5 sweet sour reasons to keep training [caption id="attachment_4888" align="alignright" width="225"] Find out how to support the BjjBrick Podcast here![/caption]                   Catch us next week for another episode of The BjjBrick Podcast The BjjBri