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BEYOND THE BODY #5: KATRINA CAVONOUGH ON HOW TO EMPOWER YOUR BODY

BEYOND THE BODY #5: KATRINA CAVONOUGH ON HOW TO EMPOWER YOUR BODY

International author of 'Wisdom For Your Life' and life strategist Katrina Cavonough shares her experiences with dealing with people with body image and self esteem issues. In our chat we cover the root causes of how we develop our body image, how this is treated and how to develop a heathy perception of the self. Katrina worked as an once social worker in a busy hospital for several years and has attended to the deaths of more than 500 people. She is a wealth of knowledge and wisdom when it comes to understanding the self and overcoming trauma.

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