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  • 3 years ago
#34 Why Women Aren't "Smaller Men" & How Both Maximize Performance with Dr. Stacy SIMS

#34 Why Women Aren't "Smaller Men" & How Both Maximize Performance with Dr. Stacy SIMS

34 Why Women Aren't "Smaller Men" & How Both Maximize Performance with Dr. Stacy SIMS

Expert Game Plan Session: Triathlete, Graduate of Stanford School of Medicine; PhD from University of Otago New Zealand; Innovative Exercise Physiologist-Nutrition Scientist of Thermoregulation, Hydration, and Performance Nutrition

March 8, 2015

BACKGROUND
On today’s podcast you will receive tons of information regarding hydration, thermoregulation, and what it means to hydrate properly for different sexes as it is not the same for both. Dr. Sims has studied all over the globe and has been an athlete in multiple sports. Her knowledge will help your overall health and performance as an athlete.

BIO
Born, Stacy Teresa Sims on July 24, 1973.
Ran track in high school, competed on the crew team for Purdue University; was an ultra runner, triathlete. She retired as a pro elite roadbike racer when she was pregnant with her 2 year old daughter, Jera
She graduated from Stanford’s School of Medicine and

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