Today I chatted to the lovely Laysa de la Parra, a lifestyle coach, extroverted introvert, food enthusiast, and self-care expert who started a coaching business called Sweetroot and just launched another coaching project, The Relaxed Bride. While she does one on one coach at Sweetroot, The Relaxed Bride is a membership website where she works with women getting ready to tie the knot. Laysa guides these Brides-to-be through a wellness journey to help them become the best version of themselves for their special day and the rest of their lives.
Laysa and I chatted about a lot of things but we really delved into her transition from the corporate world to starting her own business when she realized her passion for wellness and helping people live more balanced, intentional lifves. We go deep into the doubts and fears she encountered when making this change, and the importance of being kind to yourself and trusting the process. So, even if you are not a bride-to-be or getting married soon I