This is a Movement Medicine dance journey. Simply stated, Movement is the Medicine.
The intention of this dance journey is to move into a deeper relationship with the FUTURE.
Your movement can be big or small, either way the invitation is to be guided by your body giving yourself to the intelligence of your body and allow your dance to be medicine.
There is a spacious beginning to warm up, then the tempo ebbs and flows and comes down at the end. To complete there are a few minutes of silence, this time is for you to receive the echo and fully land the medicine back in your body and life.
Movement Medicine Dance Journeys are not focused on the mix between tracks as in Ecstatic Dance, as there is the facilitation to support the dance. This mix is just music so to experience Movement you need to attend a live session.
My next series of dances run from January to May online and can be booked individually or for the whole series for half price here: www.listen-within.co.uk/events