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  • 2 years ago
#211 - What to do before having kids with Rachel Guy

#211 - What to do before having kids with Rachel Guy

Thinking about having kids one day? There are things to consider, especially from a health and training point of view. This show is mainly for the ladies, but the men will always learn something here - cause you have a partner right? We discuss health goals pre pregnancy, mindset around this, and training while in term.

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