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The Reebok Crossfit Games, Half-Ironman Nutrition, Elite Athlete Diets & More: A Conversation With T

The Reebok Crossfit Games, Half-Ironman Nutrition, Elite Athlete Diets & More: A Conversation With T

https://bengreenfieldfitness.com/whoop2 In the podcast episode WHOOP: The Performance Enhancing Wearable That Tells You When To Sleep, How To Exercise, Your Strain Levels & More!, I introduce you to Will Ahmed, CEO of WHOOP, the first scientifically-grounded, self-quantification system worn by a growing number of professional and recreational athlete. Will launched WHOOP out of the Harvard Innovation Lab with his co-founders John & Aurelian, when as captain of the Harvard Men's Varsity Squash team, he became deeply interested in how strain, recovery and sleep affected an athlete's performance. WHOOP is currently used by Olympians, military, the world's top trainers, and teams across all major U.S. professional and collegiate sports leagues. Since that podcast, Will has filled me in on how Crossfit athletes have been getting a ton of value out of the WHOOP, and introduced me to Mekenzie Riley, a Registered Dietitian Nutritionist by trade who has her license through the Academy of Nutrit

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