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  • 1 year ago
TAK 136 - Kevin Hench

TAK 136 - Kevin Hench

Kevin and Adam dive deep into their upcoming, The 10 Habits of Spectacularly Unsuccessful People, and why being recovering fuck ups qualify them as the perfect authors for the book. Adam then chats about the last hurdle that he has to overcome, a lack of sleep. Kevin and Adam then chat about the two things that could get you a long ways toward success, shooting for early and early morning alone time, be it jogging or reading the Times. Kevin then covers autobibliotherapy - reading as much as you can to better yourself - and how that has helped him grow during the peak of his success. Kevin also runs down several books that he has read to assist in his quest for self perfection including 'Man's Search For Meaning' by Victor Frankl, Rick Hanson's 'Buddha's Brain', 'The Body Keeps The Score' by Bessel van der Kolk, 'King, Warrior, Magician, Lover' by Robert L. Morre and 'Mating in Captivity' by Esther Perel.

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