Episode 64 of the Barbells and Bone Broth Podcast with Kelsey Albers and Jennifer Vogelgesang Blake (JVB).
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On this episode, Kelsey and JVB talk all about the dreaded NY Resolutions. Pitfalls and benefits alike, the pair share advice and tips on how to make the New Year the Best Year.
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Music for this episode provided by bensound.com