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  • 1 year ago
#302: Self-Love & Adrenals, Stress & Alcohol, Hormones & Birth Control with Dr. Jolene Brighten

#302: Self-Love & Adrenals, Stress & Alcohol, Hormones & Birth Control with Dr. Jolene Brighten

TOPICS Perimenopause and menopause [2:12] Gratefulness mindset [8:37] Alcohol and estrogen [14:11] Healing and alcohol [21:46] Working out while under stress [29:16] Testosterone levels in women [38:06] What happens when you're on the pill [43:43] Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/ Want IN on Diane's 21-Day Sugar Detox? Check it out here - http://21dsdsales.21dsd.hop.clickbank.net/?tid=podcast  Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode302/

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