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  • 1 year ago
#279: Grocery Shopping Tips with Cassy Joy

#279: Grocery Shopping Tips with Cassy Joy

TOPICS News and updates from Diane & Cassy [1:43] Something new that I'm digging: new water bottle [8:32] Shout out: Noelle Tarr's new Strong from Home program [10:38] Must-have grocery shopping staples [13:19] Grocery list writing tip [19:42] Budget-minded shopping [21:03] Shopping multiple stores [26:18] Getting variety in your shopping [31:12] Truth in labeling [39:46] Ingredients to avoid [46:29] Grab a copy of Diane's book, "Practical Paleo" - Want IN on Diane's 21-Day Sugar Detox? Check it out here - Grab a copy of Liz's book "Eat the Yolks" - GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -