This week your in for a treat! Jefe and Sage sit down with Neuroscientist, Youtuber, and overall wellness advocate Dr. Farhan Khawaja aka 'Doc Testosterone'. He joined us via Skype to talk about the significant impact increasing the Testosterone hormone can have in every aspect of your life, including dating!
There are a lot of gems in this episode, some of the things covered:
-What is Testosterone and why is it important?
-Debunking common myths about testosterone
-Symptoms of having low T count
-Benefits of increasing Testosterone
-Natural VS supplementation
-Mental changes that occur when consistent Testosterone is produced
-Importance of regular sleep
-One simple habit you can do to instantly boost your testosterone when needed
and much, much more.
Doc Testosterone's videos can be found at www.youtube.com/DocTestosterone
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