Playing tracks by
Racing Glaciers, Baroness, Slash, Led Zeppelin/Peter Gabriel feat. the Blind Boys of Alabama, Inside out/spilled Blood and more.
This show was 10th in the global alternative rock chart and 19th in the global psytrance chart.
Spinning Strenght Energy Zone. A long sneaky road today leading to your mountain pass in nearly 43 min for a 1 hour playlist length time. Lead your ride with advice: the climb has been build alternating sectors with acceleration on hill technique and others with resistance loading one (surges till standing climb movement as a result of the heavy resistance under your feet). Thus, the effort perception is always ranging from "medium" to "medium-hard" and "somewhat hard". You'll probably have some relief at 33.30 min playlist time, along a switchback sector (Jump on a hill for a 5-6 RPE or 75% MHR). Here is the profile sheet link: https://www.dropbox.com/s/3wxblkhs8wnc680/17%20STRENGHT%20climb%2042%20min%20%2859%20min%20ride%29%20160331_00.pdf?dl=0