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  • 3 years ago
ARP 104 A Look At Toilet Phobia

ARP 104 A Look At Toilet Phobia

This is a brief look at the psychological or mental disorder aspects of the phobia. My goal is to introduce the topic and direct you to helpful resources. I strongly encourage folks to talk with their medical doctors to confirm if what you have is a medical and not mental health disorder. Tis not the time for the deep sleep. If you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741. Resources Mentioned:  MindShift App - from AnxietyBC This link is to the information page. Science Daily article Should Exercise be What The Doctor Orders for Depression? You have to exercise your brain as well. From Duke University via Science Daily "Brain activity buffers against worsening anxiety." . The International Paruresis Association provide information and resources about Bashful Bladder Syndrome. Baz Chalabi has written an e-book called Shit Happens about Shy Bowel and has a website that speaks to som