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  • 5 years ago
The Critical Need For Magnesium in Modern Diets

The Critical Need For Magnesium in Modern Diets

Val John Anderson from Mineral Resources International explains how magnesium works in the body, and how mineral imbalances can affect health. Calcium, for example, cannot work alone. A balanced suppply of minerals is necessary in order for the human body to function. Too much calcium, however, can become dysfunctional in the body if other nutrients, especially magnesium, are not available. A consisent supply of micro-nutrients and trace minerals in the diet every day can provide more balanced nutrition, and allows macro-nutrients and vitamins to function properly.

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