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  • 6 years ago
Is Sodium Good or Bad for Your Body?

Is Sodium Good or Bad for Your Body?

Your doctor may have told you that you need to reduce your sodium intake to maintain good health.  But sports trainers will insist that high-sodium sports drinks are necessary after your workout.  Val John Anderson, Vice-President of Mineral Resources International talks with Jeff Burke about the need for electrolyte balance.  Fortisalt™, an MRI product, is mentioned as a way to season food with electrolytes and trace minerals, without over-dosing on sodium.