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  • 5 years ago
Fitness Goals More Achievable When Mineral Supplements Are Included

Fitness Goals More Achievable When Mineral Supplements Are Included

Gym attendance jumps in January as people set their New Year's resolutions to be more fit or to lose weight.  Not surprisingly, by mid-February most of those resolutions are abandoned, and gym attendance returns to normal levels.  In this podcast, Jeff and Val discuss how to make fitness resolutions more achievable.  When starting a new fitness routine, it is easy to feel discouraged when muscle cramps are painful, and when improvement is not immediately obvious.  Adding concentrated minerals to a daily lifestyle can help reduce muscle pain and improve results. Electrolytes are critical to physical and mental health even in winter months.

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