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  • 1 year ago
Episode 46: Cool Your Pitta This Summer

Episode 46: Cool Your Pitta This Summer

A core principle of healing and wellness in Ayurveda is understanding the connection between one’s body type and mother nature. There are 3 main body types also known as doshas: Vata, Pitta, and Kapha. The three body types are reflections of the qualities of nature: Vata = air & ether, Pitta = fire & water, […]
The post Episode 46: Cool Your Pitta This Summer appeared first on Dr. Douillard's LifeSpa.

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