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  • 1 year ago
Relationships 2.0 – Linda Lehrhaupt

Relationships 2.0 – Linda Lehrhaupt

This week on Relationships 2.0 my guest is Linda Lehrhaupt, PhD author of Mindfulness-Based Stress Reduction: The MBSR Program for Enhancing Health and Vitality About the book: Practicing mindfulness helps us meet life’s challenges with gentleness and clarity. By fully engaging in the present moment as best we can, we nurture our capacity to approach […]