Stress, Cooler Heads Will Prevail!
on American Preppers Radio!
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This week's show is all about calming, nervine and adaptogenic herbs. People underestimate the impact stress has on their health. People do not make their best decisions when under stress. Stress prompts us to act without thinking. If we are anxious, if we panic, if we are desperate, we lose our ability to think clearly. We do and say things that are not in our best interest.
Nervines are herbs which act upon our nervous system. They can have either a relaxant effect or a stimulating effect. Adaptogens help our bodies cope with the physical impact of stress. To some this can feel like they have more energy, while others may feel they are calm and clear-headed. It really depends upon what is out of balance in the specific person. ... Read More HERE!
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